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Frequently Asked Questions
Ashwagandha Granules may be useful by boosting the immune system, enhancing metabolism, and reducing stress, both emotional and physical. It could lessen the risk of certain infections and assist to enhance general health.
It is advisable to consult with a healthcare professional before using Ashwagandha granules during pregnancy or breastfeeding to ensure safety and appropriate dosage.
The effects of Ashwagandha Granules can vary from person to person. Some individuals may experience noticeable benefits within a few weeks, while others may require a longer period of consistent use to observe desired effects.
Yes, Some scientific studies suggest that Ashwagandha may have immune-boosting properties. However, more research is needed to fully understand its mechanisms and effects on human immune function.
Ashwagandha offers a range of potential benefits, including stress reduction, anxiety relief, improved sleep quality, enhanced cognitive function, immune support, increased energy levels, and promotion of hormonal balance. However, individual experiences may vary.
Ashwagandha is good for infertile men to improve sperm quality and also it increases testosterone levels along with other benefits of ashwagandha.
Ashwagandha can be taken in the morning and at night.
Ashwagandha is available in tablet, churna, granules etc. forms. Ashwagandha granules are the best.
4 gms granules twice a day with milk or as per physician advice.
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